Common names : laurel, laurel-sauce, Apollo's laurel. English names : bay, bay laurel. Scientific name : Laurus nobilis
Internal use: Aids digestion and reduces flatulence; soothes urinary and dental infections; has antiseptic and bactericidal properties; soothes sore throats; helps treat flu-like conditions (coughs, bronchitis, blocked sinuses, etc.). External use: Laurel soothes rheumatism and joint pain. Used as a decoction and lotion, it can be used for hair and skin care. Treats flatulence or difficult digestion and regulates bile secretion; soothes flu, bronchitis and respiratory tract ailments; calms rheumatism, joint pain and dental infections. Bay leaves and berries are used in herbal medicine. To make an infusion, macerate around 15g of bay leaves in 1 litre of water. Drink 2 to 3 cups a day, after meals. To make a decoction, triple the amount of bay leaves, keeping the same amount of water. For hair and skin care, use fresh water mixed with a handful of semi-ground leaves. A few berries can also be added. Laurel, if overdosed, can have vomiting effects.
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